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Pecans are a rich source of unsaturated fatty acids, and as such have a role in preventing cardiovascular disease.Pecans are also rich sources of bioactive components, such as plant sterols, anthocyanidins, and proanthocyanidin monomers, oligomers, and polymers.These pecans in the shell are delicious! Be careful though, as they are difficult to crack. Once you break through the hard shell, you will be rewarded with some deliciously sweet pecans!
Allergy Advice: This product may contain traces of Peanuts and other nuts. Preservative & additive free.
Storage: Store in a cool, dry place preferably in an air tight container once opened.
Specification available upon request.
Nutritional information per 100g
Energy | 689.00kcal/2843.00Kj |
Fat (Total) | 70.10g |
Saturated | 5.70g |
Polyunsaturated | 18.70g |
Monounsaturated | 42.50g |
Carbohydrate | 5.80g |
Of which sugars | 4.30g |
Starch | 1.50g |
Protein | 9.20g |
Water | 3.70g |
Dietary fibre | 4.70g |
Sodium | 1.00mg |
Potassium | 520.00mg |
Calcium | 61.00g |
Magnesium | 130.00mg |
Iron | 2.20mg |
Copper | 1.07mg |
Zinc | 5.30mg |
Chloride | 15.00mg |
Vitamin E | 4.30mg |
Riboflavin | 0.15mg |
Thiamine | 0.71mg |
Niacin | 1.40mg |
Information taken from Literature or Grower specifications
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